Description
End your day peacefully with the Evening Calm-Down Checklist. A printable guide to relaxing routines, helping you sleep better and reduce stress.
What’s Inside:
Nightly checklist templates
Reflection & gratitude prompts
Screen-free activity suggestions
Self-care habit trackers
Canva Editable Templates – personalize fonts, colors, and layouts
Printable & Digital Use – use on tablet/phone or print at home
PDF Download Included – high-quality, print-ready files
Instant Download – start tonight!
Reusable Forever – edit or print as often as you like
🌈 Perfect For:
Parents – calming family evenings
Students – winding down after study
Professionals – reducing end-of-day stress
Gift Buyers – thoughtful printable for better sleep
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